At one time or another, most of us have felt unable to cope with the challenges that life presents to us. We may be caught up in unhelpful thoughts or actions, ensnared in some unhappiness or fear, or perhaps we feel trapped by our own history.
I’m an experienced psychotherapist in training offering affordable therapy for adults in Bristol. Whatever is going on in your life, I aim to help clients make meaning of their current difficulties and to discover a greater understanding of themselves, their lives and experiences to allow for increased self-awareness and wellbeing.
